/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    line-height: 1.6;
    color: #2C2C2C;
    background-color: #F5EFE7;
}

/* Color Variables */
:root {
    --sage-green: #9CAF88;
    --warm-sand: #F5EFE7;
    --charcoal: #2C2C2C;
    --persimmon: #FF6B35;
    --sage-light: #B8C5A5;
    --sage-dark: #7A8A6A;
    --sand-light: #FAF7F2;
    --sand-dark: #E8D9C5;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    line-height: 1.2;
    font-weight: 600;
    color: var(--charcoal);
}

h1 { font-size: 2.5rem; margin-bottom: 1rem; }
h2 { font-size: 2rem; margin-bottom: 0.75rem; }
h3 { font-size: 1.5rem; margin-bottom: 0.5rem; }
h4 { font-size: 1.25rem; margin-bottom: 0.5rem; }

p {
    line-height: 1.5;
    margin-bottom: 1rem;
    color: var(--charcoal);
    opacity: 0.9;
}

/* Layout */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1rem;
}

/* Centered Content */
.centered-content {
    text-align: center;
}

.centered-content .content-split,
.centered-content .about-grid,
.centered-content .wellness-content,
.centered-content .newsletter-content {
    text-align: left;
}

.centered-content .section-header {
    text-align: center;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 0.75rem 1.5rem;
    text-decoration: none;
    border-radius: 6px;
    font-weight: 500;
    transition: all 0.2s ease;
    border: 2px solid transparent;
    cursor: pointer;
    font-size: 1rem;
    text-align: center;
}

.btn-primary {
    background-color: var(--persimmon);
    color: white;
}

.btn-primary:hover {
    background-color: #e55a2b;
    transform: translateY(-1px);
}

.btn-secondary {
    background-color: var(--sage-green);
    color: white;
}

.btn-secondary:hover {
    background-color: var(--sage-dark);
    transform: translateY(-1px);
}

.btn-outline {
    background-color: transparent;
    color: var(--charcoal);
    border-color: var(--sage-green);
}

.btn-outline:hover {
    background-color: var(--sage-green);
    color: white;
}

/* Image Placeholders */
.image-placeholder {
    background: linear-gradient(135deg, var(--sage-light) 0%, var(--sage-green) 100%);
    border-radius: 8px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-weight: 500;
    position: relative;
    overflow: hidden;
    min-height: 200px;
}

.image-placeholder.small {
    min-height: 150px;
}

.image-placeholder.tiny {
    min-height: 60px;
    width: 60px;
    border-radius: 50%;
    font-size: 0.875rem;
    font-weight: 600;
}

.image-placeholder::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><circle cx="20" cy="20" r="1" fill="rgba(255,255,255,0.1)"/><circle cx="80" cy="40" r="1.5" fill="rgba(255,255,255,0.1)"/><circle cx="40" cy="70" r="1" fill="rgba(255,255,255,0.1)"/><circle cx="70" cy="80" r="1.2" fill="rgba(255,255,255,0.1)"/></svg>') repeat;
    opacity: 0.6;
}

/* Logo and Branding */
.logo-section {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.brand-name {
    font-size: 2rem;
    font-weight: 700;
    color: var(--charcoal);
    letter-spacing: -0.02em;
}

.brand-name.small {
    font-size: 1.25rem;
}

.logo.small {
    width: 32px;
    height: 32px;
}

/* Hero Section */
.hero {
    padding: 4rem 0 6rem;
    background: linear-gradient(135deg, var(--warm-sand) 0%, var(--sand-light) 100%);
    position: relative;
}

.hero .container {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 3rem;
    align-items: center;
}

.hero-content {
    max-width: 600px;
}

.hero-subtitle {
    font-size: 1.25rem;
    margin: 1.5rem 0 2rem;
    color: var(--charcoal);
    opacity: 0.8;
}

.hero-cta {
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.hero-img {
    width: 100%;
    height: 400px;
    object-fit: cover;
    border-radius: 12px;
    box-shadow: 0 8px 32px rgba(0,0,0,0.1);
}

/* Content Images */
.content-img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    border-radius: 8px;
}

.template-img {
    width: 100%;
    height: 180px;
    object-fit: cover;
    border-radius: 8px 8px 0 0;
}

/* Section Styles */
section {
    padding: 4rem 0;
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1rem;
}

.section-icon {
    flex-shrink: 0;
}

/* About Section */
.about {
    background-color: white;
}

.about-grid {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 3rem;
    align-items: center;
}

.about-text {
    font-size: 1.125rem;
}

.about-stats {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.stat {
    text-align: center;
    padding: 1.5rem;
    background: var(--sand-light);
    border-radius: 8px;
}

.stat-number {
    display: block;
    font-size: 2rem;
    font-weight: 700;
    color: var(--persimmon);
    margin-bottom: 0.5rem;
}

.stat-label {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--charcoal);
    text-transform: uppercase;
    letter-spacing: 0.05em;
}

/* Content Split Layouts */
.content-split {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.content-split.reverse {
    grid-template-columns: 1fr 1fr;
}

.content-split.reverse .content-text {
    order: 2;
}

.content-split.reverse .content-image {
    order: 1;
}

/* Feature Lists */
.feature-list {
    list-style: none;
    margin-top: 2rem;
}

.feature-list li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
}

.feature-list li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--persimmon);
    font-weight: bold;
    font-size: 1.2em;
}

/* Nutrition Science Section */
.nutrition-science {
    background-color: white;
}

/* Bento Templates */
.bento-templates {
    background: linear-gradient(135deg, var(--sand-light) 0%, white 100%);
}

.templates-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.template-card {
    background: white;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0,0,0,0.05);
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.template-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(0,0,0,0.1);
}

.template-image {
    height: 180px;
    overflow: hidden;
}

.template-card h3,
.template-card p {
    padding: 0 1.5rem;
}

.template-card h3 {
    padding-top: 1.5rem;
    color: var(--charcoal);
}

.template-card p {
    padding-bottom: 1.5rem;
    color: var(--charcoal);
    opacity: 0.8;
    font-size: 0.95rem;
}

/* Coaching Services */
.coaching-services {
    background-color: white;
    padding: 5rem 0;
}

.coaching-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.coaching-card {
    background: var(--sand-light);
    border-radius: 16px;
    padding: 2rem;
    text-align: center;
    position: relative;
    border: 2px solid transparent;
    transition: all 0.3s ease;
}

.coaching-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.coaching-card.featured {
    background: white;
    border-color: var(--persimmon);
    transform: scale(1.05);
}

.coaching-card.featured:hover {
    transform: scale(1.05) translateY(-4px);
}

.card-header {
    margin-bottom: 2rem;
}

.card-header h3 {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
}

.price {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--persimmon);
}

.price span {
    font-size: 1rem;
    font-weight: 400;
    color: var(--charcoal);
    opacity: 0.7;
}

.features {
    list-style: none;
    margin: 2rem 0;
    text-align: left;
}

.features li {
    padding: 0.75rem 0;
    padding-left: 1.5rem;
    position: relative;
    border-bottom: 1px solid rgba(44, 44, 44, 0.1);
}

.features li:last-child {
    border-bottom: none;
}

.features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--sage-green);
    font-weight: bold;
}

/* Seasonal Guides */
.seasonal-guides {
    background: linear-gradient(135deg, var(--sand-light) 0%, var(--warm-sand) 100%);
}

.seasonal-list {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1.5rem;
    margin-top: 2rem;
}

.season {
    background: white;
    padding: 1.5rem;
    border-radius: 8px;
    box-shadow: 0 2px 4px rgba(0,0,0,0.05);
}

.season h4 {
    color: var(--persimmon);
    margin-bottom: 0.5rem;
}

.season p {
    font-size: 0.9rem;
    margin: 0;
}

/* Corporate Wellness */
.corporate-wellness {
    background-color: white;
}

.wellness-intro {
    text-align: center;
    font-size: 1.125rem;
    margin-bottom: 3rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.wellness-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.wellness-feature {
    text-align: center;
    padding: 2rem;
    background: var(--sand-light);
    border-radius: 12px;
}

.wellness-feature h4 {
    color: var(--persimmon);
    margin-bottom: 1rem;
}

.wellness-feature p {
    margin: 0;
    font-size: 0.95rem;
}

/* Newsletter */
.newsletter {
    background: linear-gradient(135deg, var(--sage-green) 0%, var(--sage-dark) 100%);
    color: white;
}

.newsletter-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.newsletter .section-header {
    text-align: left;
    margin-bottom: 1rem;
}

.newsletter h2,
.newsletter p {
    color: white;
}

.newsletter-form form {
    display: flex;
    gap: 1rem;
}

.newsletter-form input {
    flex: 1;
    padding: 1rem;
    border: none;
    border-radius: 6px;
    font-size: 1rem;
}

.newsletter-form input:focus {
    outline: 2px solid var(--persimmon);
}

/* Testimonials */
.testimonials {
    background-color: white;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.testimonial {
    background: var(--sand-light);
    padding: 2rem;
    border-radius: 12px;
    position: relative;
}

.testimonial-content {
    margin-bottom: 2rem;
}

.testimonial-content p {
    font-style: italic;
    font-size: 1.1rem;
    line-height: 1.6;
    margin: 0;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.author-info h4 {
    margin-bottom: 0.25rem;
}

.author-info span {
    font-size: 0.9rem;
    color: var(--charcoal);
    opacity: 0.7;
}

/* Contact */
.contact {
    background: linear-gradient(135deg, var(--sand-light) 0%, var(--warm-sand) 100%);
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
    margin-bottom: 2rem;
}

.contact-icon {
    background: white;
    padding: 0.75rem;
    border-radius: 50%;
    box-shadow: 0 2px 4px rgba(0,0,0,0.1);
    flex-shrink: 0;
}

.contact-details h4 {
    margin-bottom: 0.5rem;
    color: var(--charcoal);
}

.contact-details a {
    color: var(--persimmon);
    text-decoration: none;
}

.contact-details a:hover {
    text-decoration: underline;
}

.contact-details address {
    font-style: normal;
    line-height: 1.5;
}

/* Contact Form */
.contact-form {
    background: white;
    padding: 2rem;
    border-radius: 12px;
    box-shadow: 0 4px 6px rgba(0,0,0,0.05);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.contact-form input,
.contact-form textarea {
    width: 100%;
    padding: 1rem;
    border: 2px solid var(--sand-dark);
    border-radius: 6px;
    font-size: 1rem;
    margin-bottom: 1rem;
    transition: border-color 0.2s ease;
}

.contact-form input:focus,
.contact-form textarea:focus {
    outline: none;
    border-color: var(--sage-green);
}

.contact-form textarea {
    resize: vertical;
    min-height: 120px;
}

/* Footer */
.footer {
    background: var(--charcoal);
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: 1.5fr 2fr;
    gap: 4rem;
    margin-bottom: 2rem;
}

.footer-brand p {
    color: rgba(255, 255, 255, 0.8);
    margin-top: 1rem;
    line-height: 1.6;
}

.footer-links {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 3rem;
}

.footer-section h4 {
    color: white;
    margin-bottom: 1rem;
    font-size: 1.125rem;
}

.footer-section ul {
    list-style: none;
}

.footer-section li {
    margin-bottom: 0.75rem;
}

.footer-section a {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    transition: color 0.2s ease;
    font-size: 0.95rem;
}

.footer-section a:hover {
    color: var(--persimmon);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    display: flex;
    justify-content: center;
    align-items: center;
    flex-wrap: wrap;
    gap: 1rem;
}

.footer-bottom p {
    color: rgba(255, 255, 255, 0.6);
    margin: 0;
    font-size: 0.9rem;
}

/* Responsive Design */
@media (max-width: 1024px) {
    .hero .container {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .content-split,
    .content-split.reverse {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .content-split.reverse .content-text,
    .content-split.reverse .content-image {
        order: initial;
    }
    
    .about-grid {
        grid-template-columns: 1fr;
    }
    
    .contact-grid {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .newsletter-content {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .newsletter .section-header {
        text-align: center;
    }
}

@media (max-width: 768px) {
    .container {
        padding: 0 1rem;
    }
    
    h1 { font-size: 2rem; }
    h2 { font-size: 1.75rem; }
    
    section {
        padding: 3rem 0;
    }
    
    .hero {
        padding: 3rem 0 4rem;
    }
    
    .hero-cta {
        flex-direction: column;
        align-items: center;
    }
    
    .btn {
        width: 100%;
        max-width: 300px;
    }
    
    .coaching-card.featured {
        transform: none;
    }
    
    .coaching-card.featured:hover {
        transform: translateY(-4px);
    }
    
    .templates-grid,
    .coaching-grid,
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .footer-links {
        grid-template-columns: repeat(2, 1fr);
        gap: 1.5rem;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .newsletter-form form {
        flex-direction: column;
    }
    
    .seasonal-list {
        grid-template-columns: 1fr;
    }
    
    .wellness-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }
}

@media (max-width: 480px) {
    .logo-section {
        flex-direction: column;
        text-align: center;
        gap: 0.5rem;
    }
    
    .brand-name {
        font-size: 1.5rem;
    }
    
    .hero-subtitle {
        font-size: 1.125rem;
    }
    
    .image-placeholder {
        min-height: 150px;
    }
    
    .hero-image .image-placeholder {
        min-height: 250px;
    }
    
    .hero-img {
        height: 250px;
    }
    
    .footer-links {
        grid-template-columns: 1fr;
    }
}